Tae Kwon Do Classes in Chicago
If you want to achieve ALL of your fitness goals ... get a great cardio workout ... and enjoy the added benefit of learning self-defense, Taekwondo would be right for you.
Taekwondo is a Korean martial art and combat sport, as well as the NATIONAL sport of South Korea. It’s often translated to "the way of the foot and fist” because it’s a Martial Art that focuses on destroying with the feet. It’s an excellent way to improve your balance, strength, speed, flexibility, and stamina.
Over 25 years in the Neighborhood!
- Strengthen, Firm and Tone Your ENTIRE Body
- Learn Practical Self-Defense
- Gain Confidence By Knowing How to Protect Yourself
- Increase Your Flexibility and Stamina
- Boost Your Metabolism and Energy
- Lose Weight and Relieve Stress
- Look and Feel Healthier
- Plus, much, MUCH MORE!
Our Trainers are Master at Motivating!
You’ll learn kicks, thrown, how to use your leg's for greater reach, sidekicks, backfists, and reverse punches, plus jumping, spinning, sliding, and skipping kicks, often in combination. Taekwondo training generally includes a system of blocks, punches, and open-handed strikes and may also include various take-downs or sweeps, throws, and joint locks, though it generally does not emphasize grappling.
Ready To Push Your Body to Its Limits?
We are a family-friendly school that knows how to produce Olympic champions, but we’ll do wonders for you too!
Let’s us help your son or daughter to reach their full potential! FIND OUT MORE! Just fill in the request box to receive information by email.