Connection | Chang's Martial Arts
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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Chang's Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Brandon Koehn reviewed Chang's Martial Arts
5
via Facebook

Discipline is always best to learn and this is the place to do it as well as having fun doing it with great and funny instructor.

Stephanie Remelius reviewed Chang's Martial Arts
5
via Facebook

Chang's is a phenomenal program that teaches your kids respect, self worth, hard work, fitness, and dedication at the age of 3 and up. My boys love it and I noticed a change in their behavior at home too. Thank you Chang's!

Marisol Smith reviewed Chang's Martial Arts
5
via Facebook

The staff at Chang’s are very friendly. I really enjoyed taking their class. Always a great time at Chang’s!!!!

Jahee Hong reviewed Chang's Martial Arts
5
via Facebook

Can't say enough good things about Chang's (CMA). We have been a part of the CMA family since 2014. My son has been taking TKD and their instructor Mr. David is amazing with the kids. You can tell all the kids have a great time. We also held a birthday party at CMA for my son. Mr. David hosted and led all the activities, and truly made my son feel like the star and champion on his special day (got to break a special board and cut the birthday cake with a sword!). CMA offers a great summer camp so we will plan on registering again this year.

Drew Taylor reviewed Chang's Martial Arts
5
via Facebook

These guys are awesome! If you have ever been interested in the martial arts, you HAVE to get out here and check these guys out! WE ARE THE BEST!

Laura Dennis reviewed Chang's Martial Arts
5
via Facebook

I can't say enough great things about Chang's! My daughter started in April, 2017 and has worked her way up to an Orange Belt, plus just started a sparring class and she LOVES it. At her age, we have tried soccer, gymnastics, swimming and baseball - yes she loves them all for about a month but then loses interest and wants to move on to the next thing. With the great instructors at Chang's (especially Mr. David!!), and extra activities they often plan (Back-To-School party, Parents Night Out, Anti-Bullying class, etc.), my daughter honestly cannot wait for the next thing. She is also enrolled at their After-School program - I was concerned that going everyday could be a bit much and she would get burned out, but if anything, she is enjoying it more and more!
Kudos to Chang's for maintaining the interest level of a very outgoing 7-year-old and helping to teach her the art of patience and respect! You guys are the best!! :-)

Ashish Gheware reviewed Chang's Martial Arts
5
via Facebook

Congratulations Chang’s Martial Arts on completing 30 years. Taekwondo has helped my kids become strong, flexible, confident and social. They are more deciplined now.

Grace Salgado reviewed Chang's Martial Arts
5
via Facebook

Nothing but great things to say about this place. The instructors are awesome! I've seen the change in my daughter. She use to be very timid and shy, she has gained confidence and has learned to focus.

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Connection

Connection
One of the most important things that you can do as a parent is establish a connection with your child. In fact, children need connection more than anything else.

Here are a few ways that you can begin to build a great connection with your child:
Daily Interactions:
1. Make one-on-one connections with your child. Instead of asking a question from across the room, take an extra 15 seconds to walk to your child, get down on their level, maybe tap their shoulder or touch their arm, and ask the question. Chances are they will engage right away (instead of ignoring you) and answer you because you have made that personal connection.

2. Connect with your child as many times per day as possible. Every positive connection with your child means fewer disconnected or frustrating moments for both of you.

3. Begin positive connections when your child is young. The more positive connections you make early on, the better they will respond and communicate as they get older. Over time they will have a strong enough connection with you that you no longer need to be right in front of them for them to answer your question.

4. Reduce stressful interactions. Good connections reduce stress or cortisol, which is the stress hormone. If you get upset with your child, it makes them upset, too. By improving your connections daily, you begin to eliminate some of the obstacles in your communication with them which also eliminates stressful interactions
Boost their Neurotransmitters!
You can “up” your child’s neurotransmitters to build a better parent-child connection, which means improving your relationship with your child by giving them positive reinforcement in a variety of ways that will allow them to thrive, feel happy, and be healthy.
1. Tell your child about something that is going to happen that is exciting, so they can look forward to it. This improves the neurotransmitter Dopamine which is the anticipation chemical.

2. Hug your child and let them know they are important. Oxytocin is the chemical that reacts through touching.

3. Give your child praise for good behavior or a job well done. This improves Serotonin which is about feeling satisfied.

4. Finally, give your child the chance to run and play or engage in a fun physical activity, especially when they are stressed or feel anxiety. Endorphins are engaged through active movement.

The last key bit of advice is to self-assess. How connected you think you are with your child right now? On a scale of 1 to 5 what grade would you give yourself? Put these tips into action and make a better connection with your child because the more you connect, the better.