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& EXCLUSIVE WEB SPECIAL

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Brandon Koehn reviewed Chang's Martial Arts
5
via Facebook

Discipline is always best to learn and this is the place to do it as well as having fun doing it with great and funny instructor.

Stephanie Remelius reviewed Chang's Martial Arts
5
via Facebook

Chang's is a phenomenal program that teaches your kids respect, self worth, hard work, fitness, and dedication at the age of 3 and up. My boys love it and I noticed a change in their behavior at home too. Thank you Chang's!

Marisol Smith reviewed Chang's Martial Arts
5
via Facebook

The staff at Chang’s are very friendly. I really enjoyed taking their class. Always a great time at Chang’s!!!!

Jahee Hong reviewed Chang's Martial Arts
5
via Facebook

Can't say enough good things about Chang's (CMA). We have been a part of the CMA family since 2014. My son has been taking TKD and their instructor Mr. David is amazing with the kids. You can tell all the kids have a great time. We also held a birthday party at CMA for my son. Mr. David hosted and led all the activities, and truly made my son feel like the star and champion on his special day (got to break a special board and cut the birthday cake with a sword!). CMA offers a great summer camp so we will plan on registering again this year.

Chang's Martial Arts Chicago Martial Arts and Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

These guys are awesome! If you have ever been interested in the martial arts, you HAVE to get out here and check these guys out! WE ARE THE BEST!

Drew Taylor

The staff at Chang’s are very friendly. I really enjoyed taking their class. Always a great time at Chang’s!!!!

Marisol Smith

Discipline is always best to learn and this is the place to do it as well as having fun doing it with great and funny instructor.

Brandon Koehn
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& EXCLUSIVE WEB SPECIAL

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