Chicago Virtual Fitness Kickboxing | Chang's Martial Arts
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Chang's Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Brandon Koehn reviewed Chang's Martial Arts
5
via Facebook

Discipline is always best to learn and this is the place to do it as well as having fun doing it with great and funny instructor.

Stephanie Remelius reviewed Chang's Martial Arts
5
via Facebook

Chang's is a phenomenal program that teaches your kids respect, self worth, hard work, fitness, and dedication at the age of 3 and up. My boys love it and I noticed a change in their behavior at home too. Thank you Chang's!

Marisol Smith reviewed Chang's Martial Arts
5
via Facebook

The staff at Chang’s are very friendly. I really enjoyed taking their class. Always a great time at Chang’s!!!!

Jahee Hong reviewed Chang's Martial Arts
5
via Facebook

Can't say enough good things about Chang's (CMA). We have been a part of the CMA family since 2014. My son has been taking TKD and their instructor Mr. David is amazing with the kids. You can tell all the kids have a great time. We also held a birthday party at CMA for my son. Mr. David hosted and led all the activities, and truly made my son feel like the star and champion on his special day (got to break a special board and cut the birthday cake with a sword!). CMA offers a great summer camp so we will plan on registering again this year.

Drew Taylor reviewed Chang's Martial Arts
5
via Facebook

These guys are awesome! If you have ever been interested in the martial arts, you HAVE to get out here and check these guys out! WE ARE THE BEST!

Laura Dennis reviewed Chang's Martial Arts
5
via Facebook

I can't say enough great things about Chang's! My daughter started in April, 2017 and has worked her way up to an Orange Belt, plus just started a sparring class and she LOVES it. At her age, we have tried soccer, gymnastics, swimming and baseball - yes she loves them all for about a month but then loses interest and wants to move on to the next thing. With the great instructors at Chang's (especially Mr. David!!), and extra activities they often plan (Back-To-School party, Parents Night Out, Anti-Bullying class, etc.), my daughter honestly cannot wait for the next thing. She is also enrolled at their After-School program - I was concerned that going everyday could be a bit much and she would get burned out, but if anything, she is enjoying it more and more!
Kudos to Chang's for maintaining the interest level of a very outgoing 7-year-old and helping to teach her the art of patience and respect! You guys are the best!! :-)

Ashish Gheware reviewed Chang's Martial Arts
5
via Facebook

Congratulations Chang’s Martial Arts on completing 30 years. Taekwondo has helped my kids become strong, flexible, confident and social. They are more deciplined now.

Grace Salgado reviewed Chang's Martial Arts
5
via Facebook

Nothing but great things to say about this place. The instructors are awesome! I've seen the change in my daughter. She use to be very timid and shy, she has gained confidence and has learned to focus.

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Improve Your Fitness & Have Fun at Home with Virtual Fitness Kickboxing Classes

When you’re stuck at home, build strength and flexibility with a guided class.

When you can’t get to the gym, it’s important to exercise anyway. A good workout strengthens your body and mind, giving you the ability to cope with stress even when life is challenging. Virtual fitness kickboxing classes offer a body-mind experience that can’t be duplicated anywhere else.

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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Chang's Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Are you dealing with

Any of these troubles?

Lack of exercise can lead to lethargy and have a negative impact on your health.

It can be difficult to get motivated to work out at home without the structure of a class.

Your mental and emotional health can suffer if you don’t get enough exercise.

Keeping yourself healthy and happy is a priority every day.

Try something new that you will love!

In stressful times – and particularly if you’re unable to get out of the house – it’s important to prioritize self-care and staying healthy. Having a regular exercise routine that’s easy to complete without special equipment can help you stay on track.

The workout you choose should help tone your body while strengthening your heart and lungs. The right virtual class can offer the guidance you need with all the benefits of a trip to the gym.

Results and growth with every class!

Virtual fitness kickboxing for adults provides the kind of challenging workout you need to stay fit and healthy. Fitness kickboxing classes combine mental and physical discipline that can help you stay sharp even when circumstances mean that you’ve got to stay at home, giving you the energy and discipline you need.

Exercise Promotes Good Overall Health

Human bodies need to move to be healthy. Even if you’re at home all day, you need to exercise to keep your body strong.

Virtual fitness kickboxing training provides an intense, guided workout that you can follow from the privacy of your home. You can build muscle and tone your body without going to the gym.

Good physical fitness is an essential component of good health. Strengthening your lungs and muscles can help keep you feeling good about yourself.

Exercise Helps to Reduce Stress

Stress is something we all experience at times – and finding ways to manage it is extremely important for good mental and emotional health.

Intense workouts release feel-good hormones called endorphins. Whether you work out at the gym or at home, you get the same mental health benefits.

Fitness kickboxing combines physical challenges with mental and emotional benefits. That’s because the fitness kickboxing emphasize building a mind-body connection that can keep you feeling centered even when life is difficult.

FITNESS KICKBOXING CLASSES BUILD DISCIPLINE

Some people are naturally disciplined, while others are not. If you struggle with discipline, it’s important to find ways to build healthy habits.

Signing up for a virtual fitness kickboxing class means making a commitment. It provides structure and an opportunity to improve the way you feel about yourself.

Virtual classes provide the same structure as in-person classes, where students learn new skills and test them, working toward long-term goals. In many ways, they’re the ideal option for working out at home.

Lose Weight and Gain Confidence

Many adults struggle to feel good about their bodies, particularly if they’ve gained weight over time. It can be hard to shed excess pounds without a regular fitness routine.

Fitness kickboxing classes offer fat-burning cardiovascular fitness combined with muscle toning. Building muscle helps to boost your metabolism, making it easier to lose weight.

In a virtual fitness kickboxing class, you’ll get the encouragement you need to work hard and burn calories. Over time, you’ll see your body change – and the pounds disappear.

Congratulations Chang’s Martial Arts on completing 30 years. Taekwondo has helped my kids become strong, flexible, confident and social. They are more deciplined now.

Ashish Gheware

Nothing but great things to say about this place. The instructors are awesome! I've seen the change in my daughter. She use to be very timid and shy, she has gained confidence and has learned to focus.

Grace Salgado

Can't say enough good things about Chang's (CMA). We have been a part of the CMA family since 2014. My son has been taking TKD and their instructor Mr. David is amazing with the kids. You can tell all the kids have a great time. We also held a birthday party at CMA for my son. Mr. David hosted and led all the activities, and truly made my son feel like the star and champion on his special day (got to break a special board and cut the birthday cake with a sword!). CMA offers a great summer camp so we will plan on registering again this year.

Jahee Hong

I can't say enough great things about Chang's! My daughter started in April, 2017 and has worked her way up to an Orange Belt, plus just started a sparring class and she LOVES it. At her age, we have tried soccer, gymnastics, swimming and baseball - yes she loves them all for about a month but then loses interest and wants to move on to the next thing. With the great instructors at Chang's (especially Mr. David!!), and extra activities they often plan (Back-To-School party, Parents Night Out, Anti-Bullying class, etc.), my daughter honestly cannot wait for the next thing. She is also enrolled at their After-School program - I was concerned that going everyday could be a bit much and she would get burned out, but if anything, she is enjoying it more and more!
Kudos to Chang's for maintaining the interest level of a very outgoing 7-year-old and helping to teach her the art of patience and respect! You guys are the best!! :-)

Laura Dennis

Chang's is a phenomenal program that teaches your kids respect, self worth, hard work, fitness, and dedication at the age of 3 and up. My boys love it and I noticed a change in their behavior at home too. Thank you Chang's!

Stephanie Remelius
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Chang's Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

More Benefits

Virtual martial arts classes build muscles and flexibility.

Virtual martial arts classes increase confidence and self-esteem.

Virtual classes can create a sense of connection even when you’re working out at home.

Virtual martial arts classes can help you maintain a positive attitude in times of stress.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today